Let your body’s wisdom guide you
A somatic advantage
The Smart Body Way
Our mission is to teach you how to connect with your body’s wisdom, so that you become the expert on the how, what, when, and why of your movement and exercise life.
Learn the skills to become your own best advocate, teacher, and workout buddy… The Smart Body Way.
Explore our classes
Find a flow that’s right for you
There is no cookie-cutter solution that works for everybody, which is why we’ve created a dynamic selection of classes.
Whether you’re looking to heal, reduce stress, reconnect, or feel invigorated — we’ve got classes and plans that will teach you how to move in the best way for YOU.
Safely take your fitness to the next step
Recovery & healing
For those challenged by chronic pain, injuries, or illness. Such as a joint replacement, conditions like Arthritis, cancer, or even just the strain of having to sit at a desk all day.
If you have questions, I’m happy to help you explore your options for an easy, enjoyable, and healthy approach to wellness and fitness.
What People Are Saying
“Our primary focus has been on developing core strength, but Melinda has also incorporated stretching techniques and massage therapy to promote healing of my athletic injuries.”
— Joel E.
“I trust Melinda. I have issues with my back and I know I won’t get hurt in her class.”
— Helen M.
“I was diagnosed with Multiple Sclerosis in 1998. The core strength, movement, and joy I've acquired in Melinda's courses have been a key to controlling the progression of my disease.”
— Jerry B.
Receive gentle guidance
With an experienced teacher you can trust
Hi, I’m Melinda. A Certified Pilates Instructor, a Registered Somatic Movement Educator and Therapist, and a Certified Massage Therapist as Somatic Educator. At The Smart Body, I provide guidance for all levels of practice so you can decide what feels best for your body.
Discover a practice that makes you
REJUVENATED STRONGER ENERGIZED
CALMER BALANCED PATIENT
LIGHTER FOCUSED
R·E·S·T·O·R·E·D
Choose your path to wellbeing
The Welcome Package
Explore what’s right for you with a free phone consultation followed by three private classes and five group classes.
Perfect for both beginners and experienced practitioners
$375
Group Classes
With a full selection of online and in-person group classes, their is something for everyone.
Open to all
$25/class
One-on-One Private Instruction
Take your practice to the next level or simply get the hands-on attention you need, in-person or online.
Open to members
$90/session
